Yeeeuuppp. I am embarking on a whole new venture for the next 10 days. A “whole body cleanse.” I have always been leery of these, because the people I have seen doing them have been
2. drinking crazy concoctions like lemon juice with cayenne pepper – and that’s it.
3. giving up.
This one will be different. It’s a “feel good” cleanse, run by the gym that I belong to. (Fitness Unlimited) It has a diet component and an exercise component, and it lasts 10 days. Hopefully I will learn how to make smarter food choices, and substitute real food for those protein bars that I am always snacking on at work.
Instead of boring you will all of the details of the cleanse’s diet and exercise, I intend to write a post for each day. This should be interesting.
I entitled today “Batting practice” because I was getting prepared for the game. I went to Whole Foods Supermarket and came out broke, but well-informed. Hopefully now I can visit my local grocery store to restock on fruits, veggies, and, of course, those proteins!
I just have to remember to take that multivitamin once a day. Pressure.
Pregame Show – Batting Practice: